The Xingyi Notebook - Training Journal (Hardcover)

The Xingyi Notebook is the perfect tool to assist you to maximize your learning capability and to help you monitor your progress effectively as you navigate your path while studying Xingyi Quan and the martial arts in general. With a specifically designed framework the notebook serves both as a concrete record of your learning as well as a guide which will orient you on your path towards mastery. The notebook features a page to catalog session information as well as to take notes during a training session, as well as a post-training reflection page which features a series of questions and metrics that will promote productive introspection and reflection on each session whether it be a solo, instructed or partner session. Through the act of consistent note taking, you will take control of your learning experience in an efficient manner and also have a record of your learning that you can refer to in the future. Note taking is one of the most productive actions one can do in the study of Xingyi Quan and the martial arts.

This journal consists of a total of 94 specifically designed training session logs with Xingyi Quan imagery contained in a beautifully embossed PU leather hard-cover with an elastic to keep it closed.

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